Category Archives: Pelvic Floor

Pregnancy Pelvic Floor 2 Core Labor Ready Class

Class: Pregnancy Pelvic Floor 2 Core Labor Ready Class Date: Thursday April 26th 2018 Time: 5:30 PM Class Description: This educational class teaches you about pelvic floor anatomy, function and its role during childbirth. We cover important topics including pelvic floor awareness, relaxation, breathing, pelvic floor opening, inner core stabilization, back safety, posture, body mechanics,…
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Chronic Pain

Support Group: Chronic Pain Support Group Group Description: This is a support group for men and women with a chronic condition. This includes chronic pain, chronic pelvic pain, interstitial cystitis, sexual dysfunction, fibromyalgia, chronic fatigue, vaginal and rectal pain disorders and bladder and bowel pain disorders. Please join us to support each other and in…
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Pelvic Floor

Class: Free educational classes focusing on pelvic floor, bladder, bowel, reproductive and sexual health and dysfunction! Class Description: These monthly educational classes are designed to teach you about pelvic floor anatomy, function and its relationship to a particular condition— bladder, bowel, reproductive, chronic pain or sexual health. We discuss causes, physical therapy treatment and self…
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