Pre & Postpartum
PelvicFloor2Core Pre & Postpartum
Free educational class about Pregnancy & Postpartum and your pelvic floor!
Diastasis Recti
Diastasis Recti Recovery Class
Free educational class about Diastasis Recti Recovery and PelvicFloor2Core!
Pelvic Floor
Pelvic Floor Health Lecture Series
Free educational class covering a specific pelvic floor condition!
Chronic Pain
Chronic Pain Support Group
Please join us to support each and in healing pain naturally. Meets Bimonthly.
Moving Mondays
Eat Real Move More Mondays
Let's get motivated together! Walk and talk with Health Coach Sandra! Mondays 1 PM.
Low Pressure
Low Pressure Training and More!
Low Pressure Training and PelvicFloor2Core Classes! Coming Soon!
Birth Trauma
Healing Circle
Group class for moms who have suffered from a negative birth experience. Let's talk and heal together!
Professionals
Integrated Pelvic Professionals
This is an open meetup group to all professionals specializing in pelvic care. Coming Soon!
Suggest a Class
Suggest a Class
What would you like to learn about? Don't see it here. Write to us with a suggestion! Sharing in learning is very important to us!