Class: Pregnancy Pelvic Floor 2 Core Labor Ready Class
Date: Thursday April 26th 2018
Time: 5:30 PM
Class Description: This educational class teaches you about pelvic floor anatomy, function and its role during childbirth. We cover important topics including pelvic floor awareness, relaxation, breathing, pelvic floor opening, inner core stabilization, back safety, posture, body mechanics, common pregnancy conditions and how physical therapy can help. Understanding how to connect with your pelvic floor, release tension and open for birth is so important for an easier labor and delivery!
Scheduling: This is a 1 hour single class. If you are interested in attending this class, register at sandra@evokePT.com or click on our Pregnancy Classes page and register there. Please call with any questions at 303-475-6252.
Registration Fee: $0
Register Early: You must register to attend our next class. Space is Limited! Our classes are kept small to 8 - 10 registrants. This will ensure individual time during our open discussion, question and answer.
Location: Conference Room. First door on the Left heading towards my office, suite 227 at 2305 E Arapahoe Road, Suite 227, Centennial, CO 80122
Get Directions: 2305 E Arapahoe Road, Suite 227, Centennial, CO 80122