Category Archives: Snacks

Homemade Gluten Free Cereal

If your house is anything like mine, as soon as we're done eating a meal, my little one is hungry again. WHAT? Where does all that food go...and so quickly! In effort not to be cooking all the time, I try to have healthy alternative snack foods available and ready. We all really like this…
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Yogurt Banana Chocolate Chip Muffins

These are really yummy HEALTHY gluten and dairy free banana muffins.  Add a few dark chocolate chips on top and you have a deceptive dessert!  Most of my recipes are really flexible so feel free to change up the flours or add a dash of this or that.  I use sprouted flours and nuts when…
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Grain Free Granola

Grain Free Granola is a yummy healthy snack. Great for toppings on yogurt, sprinkling in quinoa or buckwheat hot cereal or to grab on the go. I buy Organic Raw Nuts and Seeds or organic raw sprouted ones as they have not been sprayed with chemicals.  It is important to feel good when you eat and…
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Vanilla Bean Coconut Yogurt

Homemade Yogurt is a great addition for gut health. Simple and easy to do. Great for a school snack, topped with grain free granola or fruit. Nothing makes this Momma happier than spending time and love to create a healthy snack for my family and they love it and ask for more!! — YUM!
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