About: Sandra LaBella, PT

Recent Posts by Sandra LaBella, PT

Gluten Free Pancakes – No Baking Powder or Gums!

Gluten Free Pancakes – No Baking Powder or Gums!
These pancakes are amazingly fluffy and awesome. I can't even believe it has no baking powder, baking soda or gums! These are a favorite in my house! Ingredients 1 Cup plus 1-2 Tablespoons of White Rice Flour 1 1/2 Tablespoon Tapioca Flour 1 -2 Dashes of Sea Salt 3 Eggs 1 Tablespoon Coconut Oil 1…
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Pelvic Floor Labor Ready and Childbirth Education Class

Pelvic Floor Labor Ready and Childbirth Education Class
Pelvic Floor Labor Ready and Childbirth Education Class Class Description: This Pelvic Floor Labor Ready and Childbirth Education Class is for Expectant Singles or Couples! Perfect for both first time or experienced mommas, wanting to learn more about the HOW-TOs in pelvic floor opening for birth and other protective measures! Learn from a Pre-Postpartum and…
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Pregnancy and Postpartum Pelvic Floor 2 Core Class

Pregnancy and Postpartum Pelvic Floor 2 Core Class
NORTH CAROLINA RESIDENTS JOIN US FOR OUR VIRTUAL EVENT! CLASS: PREGNANCY AND POSTPARTUM PELVICFLOOR2CORE DATE: FRIDAY, NOVEMBER 20, 2020 TIME: 12:30 PM WHERE: GOOGLE MEET VIRTUAL EVENT Class Description: This is a FREE basic educational class about the pelvic floor, anatomy, function and its role during childbirth, postpartum and beyond. We cover important topics including…
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PT Wellness Group Training Classes

PT Wellness Group Training Classes
PT Wellness Group Training Classes A MINIMUM OF 4 PARTICIPATES IS REQUIRED FOR OUR GROUP CLASSES Evoke is excited to announce our new Physical Therapy Wellness Group Training Classes! For participation in our Group Physical Therapy Wellness Programs, an individual evaluation with referral is required. This allows our Physical Therapists to determine if a group…
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