Class: Diastasis Recti Recovery Class
Class Description: Free Educational Class for Pregnant and Postpartum Moms! Learn about Diastasis Recti and Recovery. Understand Inner Core Basics including Anatomy, Function and Posture and its impact on Diastasis Recti Recovery and other Pelvic Floor Dysfunction, Incontinence and Prolapse. Reconnecting Your Brain Map to your Deepest Inner Core Muscles; the Basics in Postpartum Recovery and Pregnancy Strong Mommas! Physical therapy can help!
Scheduling: This is a 1 hour single class. If you are interested in attending this class, register below. Classes are scheduled once enrollment is filled. You will be contacted at that time. This class is also offered on location to local Moms support groups. Some restrictions apply. Please reach out to us if you would like to register, set an on location class or have any other questions, 303-475-6252.
Registration Fee: $0
Register Early: You must register to attend. Space is Limited! Our classes are kept small to 8 - 10 registrants. This will ensure individual time during our open discussion, question and answer.
Location: Classes are held at our Englewood Location, Building H, Suite 105, Englewood, CO 80112.
Get Directions: 88 Inverness Circle East, Building H, Suite 105, Englewood, CO 80112