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Chronic Pain

Chronic Pain
Support Group: Chronic Pain Support Group Group Description: This is a support group for men and women with a chronic condition. This includes chronic pain, chronic pelvic pain, interstitial cystitis, fibromyalgia, chronic fatigue, bladder pain, and bowel pain. Please join us for educational support and group chats! Bimonthly: This is a 1 hour support group…
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Pelvic Floor

Pelvic Floor
Class: This Free Educational class focuses on pelvic floor | inner core and more — bladder, bowel, pelvic health, pelvic floor dysfunction, balance, posture, breathing —  - empowering you and your activities of daily living!! Class Description: These basic Educational classes are designed to teach you about pelvic floor and inner core basics and function,…
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Diastasis Recti

Diastasis Recti
Class: Diastasis Recti Recovery Class Class Description: Educational Class for Pregnant and Postpartum Moms! Learn about Diastasis Recti and Recovery. Understand Inner Core Basics including Anatomy, Function, Posture and body mechanics and its impact on Diastasis Recti Recovery and other common Pelvic Floor Dysfunction including Lower Back Pain, Incontinence and Prolapse. Reconnecting Your Brain Map…
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Moving Mondays

Moving Mondays
Eat Real Move More Mondays Description: Let's Get Motivated Together! Walk and talk with Dr. Sandra! Ask questions about Health and Wellness! This group is for Evoke Physical Therapy and Wellness Center patients only. Appropriateness for this group activity will be determined by your physical therapist. Other restrictions may apply. Weekly: This is a 1…
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