Tag Archives: Dairy Free

Bacon Butternut Squash Soup

Bacon Butternut Squash Soup

There's lots of good ways to use bone broth to make other yummy soups. This is one of my son's favorites (mine too)! Eat Healthy and Be Healthy! Bacon Butternut Squash Soup Ingredients 2 16oz Bags of Cubed Organic Butternut Squash (frozen or fresh) 6 Slices of Bacon 1 Sweet White Onion 4 Sprigs of…

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Yogurt Banana Chocolate Chip Muffins

Yogurt Banana Chocolate Chip Muffins

These are really yummy HEALTHY gluten and dairy free banana muffins. Add a few dark chocolate chips on top and you have a deceptive dessert! Most of my recipes are really flexible so feel free to change up the flours or add a dash of this or that. I use sprouted flours and nuts when…

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Vanilla Bean Coconut Yogurt

Vanilla Bean Coconut Yogurt

Homemade Yogurt is a great addition for gut health. Simple and easy to do. Great for a school snack, topped with grain free granola or fruit. Nothing makes this Momma happier than spending time and love to create a healthy snack for my family and they love it and ask for more!! — YUM!

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Banana Mini Donuts

Banana Mini Donuts

Yummy Banana Mini Donuts! This recipe makes eight but as you can see 3 ran out the door to school before I could stop them. These are great for a healthy snack, less than 1 tsp of added organic sugar in each one and lots more options to add less sugar too. Generally, I leave…

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