Pelvic Floor Labor Ready and Childbirth Education Class
Class Description: This Pelvic Floor Labor Ready and Childbirth Education Class is for Expectant Singles or Couples! Perfect for both first time or experienced mommas, wanting to learn more about the HOW-TOs in pelvic floor opening for birth and other protective measures! Learn from a Pre-Postpartum and Pelvic Floor trained Physical Therapist, with over 20 years experience in this specialty field! Other topics include labor and birthing positions, pelvic floor and sacral mechanics— the door to birth, managing contractions, how to breathe baby down, immediate postpartum recovery and how physical therapy can help!! All participants will get email access to a detailed booklet with pictures for tips and positions learned in class!
Scheduling: This is a 2-3 hour class. Great for those with limited time availability or those wanting more partner involvement in one short easy class! Best taken around 32 weeks gestation.
Registration Fee: $99.00 per Expectant Single or Couple. If you cannot afford to take our class, contact us at 303-475-6252 to find out ways we can help!
Register Early: Payment and Registration is required prior to attending our class. Register Early! Space is Limited!
In-Person Classes: Evoke is conveniently located in Cary, central to all neighboring towns of Apex, Holly Springs, Raleigh, Chapel Hill, Morrisville, Garner, Clayton, Wake Forest, Fuquay-Varina, Durham, Carrboro and more! Find Us! 201 Davis Grove Circle, Suite 106, Cary, NC 27519! Check out our next scheduled event date and registration form below!
IN-PERSON CLASS: Check Back Soon for Upcoming Classes!
Virtual Classes: We use Google Meet for our Virtual Classes. Check out our next scheduled event date and registration links below!
VIRTUAL REGISTRATION LINK: Check back soon for our upcoming classes!
Labor Ready
In-Person Class
Coming Soon
Labor Ready
Virtual Class
Coming Soon
Labor Ready
In-Person Class
Coming Soon
