Category Archives: Soups

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Bacon Butternut Squash Soup

Bacon Butternut Squash Soup
There's lots of good ways to use bone broth to make other yummy soups.  This is one of my son's favorites (mine too)! Eat Healthy and Be Healthy! Bacon Butternut Squash Soup Ingredients 2 16oz Bags of Cubed Organic Butternut Squash (frozen or fresh) 6 Slices of Bacon 1 Sweet White Onion 4 Sprigs of…
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Nonna’s Lentil Soup

Nonna’s Lentil Soup
We recently took a trip back to New York to see our family. It seems that anything my mother cooks my son loves....even soup with broccoli. Well so this soup is my son's favorite. Now for the record, I've always cooked lentil soup but apparently not like Nonna!! My mom grew up in Italy, the…
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Amazing Bone Broth

Amazing Bone Broth
Amazing Bone Broth, definitely one of my top picks for gut health. WOW, it has so many amazing benefits.  I first learned about meat stock and bone broth and its benefits through Dr. Natasha Campbell-McBride's book, Gut and Psychology Syndrome.  In her amazing book, she talks about sealing and healing the gut through diet: "Meat and…
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