Category Archives: Physical Therapy

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Best of 2016 Centennial Award

Best of 2016 Centennial Award
Thank you so much for this award.  I am honored that I was chosen and voted Best of 2016 for Centennial!  Being a small business owner for a private physical therapy practice has given me the opportunity to provide the quality care patients deserve.  First established in 2003, I opened my first office in New…
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Understanding The Psoas: Muscle of the Soul

Understanding The Psoas: Muscle of the Soul
Understanding The Psoas: Muscle of the Soul The Psoas, is one of my most favorite muscles!  As a Manual Physical Therapist specializing in both Pelvic Floor Dysfunction and Chronic Pain, treatment including the psoas is almost always a part of my treatment plan. I am amazed and humbled by its broad reaching clinical presentation which…
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To Kegel or Not to Kegel? That is the Question…

To Kegel or Not to Kegel? That is the Question…
Kegel exercises are performed by contracting and relaxing the pelvic floor muscle.  This exercise was originally described by an obstetrician named Dr. Arnold Kegel.  The pelvic floor muscle is a supportive structure of the pelvic organs (uterus, bladder and rectum) and plays a key role in helping to maintain continence, facilitate childbirth and assist in…
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