Category Archives: Health Coaching

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Moving Mondays

Moving Mondays
Eat Real Move More Mondays Description: Let's Get Motivated Together! Walk and talk with Sandra! Ask questions about Health and Wellness! This group is for Evoke Physical Therapy and Wellness Center patients only. Appropriateness for this group activity will be determined by your physical therapist. Other restrictions may apply. Weekly: This is a 1 hour…
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Best of 2016 Centennial Award

Best of 2016 Centennial Award
Thank you so much for this award.  I am honored that I was chosen and voted Best of 2016 for Centennial!  Being a small business owner for a private physical therapy practice has given me the opportunity to provide the quality care patients deserve.  First established in 2003, I opened my first office in New…
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Eat Real Move More

Eat Real Move More
Spring is HERE…a time of new beginnings!  Feel healthier and stronger by keeping it real… Check out 10 Real Food Tips and 10 Move More Tips!! EAT REAL MOVE MORE! Eating real whole foods is nourishing to the body.  Why eat foods laden with chemicals and food additives? It's simply not good for the body,…
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