Labor Ready
Pelvic Floor Labor Ready Class
Pelvic Floor Labor Ready and Childbirth Class for Expectant Singles or Couples!
Pelvic Floor
Pelvic Floor|Inner Core and More
FREE Educational class covering specific Pelvic Floor Conditions & Inner Core Basics!
Pre & Postpartum
PelvicFloor2Core Pre & Postpartum
FREE Educational class about Pregnancy & Postpartum and beyond!
Diastasis Recti
Diastasis Recti Recovery Class
Educational class about Diastasis Recti Recovery and PelvicFloor2Core!
PT Wellness
PT Wellness Group Class Training!
Pelvic Floor, Diastasis Recti, Labor Ready and More! Virtual options now available!
Moving Mondays
Eat Real Move More Mondays
Let's get motivated together! Walk and talk with Health Coach Sandra!
Moms Circle
Momma's Circle
Making new mom connections! Pelvic Floor trauma or difficult birth? Nothing is Taboo!
Chronic Pain
Chronic Pain Support Group
Please join us to support each and in healing pain naturally. Meets Bimonthly.
Professionals
Holistic Triangle Professionals
Open Meetup for Holistic Triangle Professionals specializing in pelvic care!